Key Differences Between Farm-Raised Tuna and Wild Caught Tuna

Farm-raised tuna has become increasingly prevalent in response to the growing demand for seafood and concerns about overfishing of wild tuna populations. The aquaculture of tuna has expanded globally, particularly for species like bluefin tuna, yellowfin tuna, and albacore tuna. For most people, they won’t notice the difference between a …

Read more

Is Raw Tuna or Sashimi Safe to Eat?

Eating raw tuna, like any raw fish or seafood, comes with certain risks if not handled or prepared by someone who knows what they’re doing. While many people enjoy dishes like sushi and sashimi that feature raw tuna, it’s important to be aware of some possible dangers: Foodborne Illness: Raw …

Read more

Is Tuna OK to Eat While Pregnant?

Yes, tuna can be consumed during pregnancy, but there are some important considerations to keep in mind due to its mercury content. Mercury is a naturally occurring element that can be found in varying amounts in seafood, including tuna. High levels of mercury can be harmful to a developing fetus’s …

Read more

Health Benefits of Tuna

The majority of the population already knows that fish contain omega-3 fatty acids which lower cholesterol in the arteries. This is the major reason why most people choose tuna and other types of fish as an alternative to pork. But there are many other health benefits of tuna that make …

Read more